Hypnotherapy Hertfordshire

Happy New Year to all our regular blog readers. If you weren't aware January is one of the busiest times of the year for Hypnotherapy Hertfordshire as this is when everyone decides to make New Year resolutions. The papers are already full of case studies of people who have lost stones in weight, resolved their anxiety issues and stopped smoking. One of the most common threads that you see in these stories is that the people who have achieved their potential have done it with some help. Calling on the experts to assist you with your goals is one of the most important things that you can do and at Balance Hypnosis St Albans we love to help our clients achieve outstanding results.

Full details of the Hypnotherapy Hertfordshire that we offer can be found on our websites but just some of our most popular treatments include Weight Loss, Gastric Band Hypnotherapy, Smoking Cessation, Fertility Hypnosis and Anxiety Help. For people who are unable to reach our clinics in person we also sell downloads online at http://www.balancehypnosisdownloads.co.uk. All of our clients can expect to get a free telephone consultation first before booking. In that call you can ask as many questions as you like about our treatments and methods and we will explain in detail what you can expect from hypnosis.

Unlike TV or stage hypnosis our Hypnotherapy Hertfordshire never puts you out of control or sends you to sleep. In fact there is no sleep in hypnosis at all. Hypnosis is a state of deep relaxation and during your session you will be aware of your surroundings and the noises around you. Generally the depth of your hypnotic trance will increase with each session as you become more comfortable with the process. During your relaxation you will be given suggestions which are directed to your subconcious mind, the place where many of you habits and behaviours are controlled from. These positive suggestions can help to change any negative traits for more positive ones. The number of sessions required will depend on the treatment that you want and any issues which may complicate the process such as anxiety or depression.

For full details of our Hypnotherapy Hertfordshire please give us a call on 020 8351 2744 and let us help you make the changes that you want in 2014.